Our developmental session was designed to accommodate your learning of the Pilates moves and terminology, assess your strengths and weaknesses, and address any postural concerns. Whether you are a beginner or have previous Pilates experience you will receive personal instruction and customization of your Pilates program.
Our Developmental Sessions are a requirement if you are new to the studio or have been out for an extended period of time.
Upon completing your developmental session you may move into a class format. Our Personalized Pilates training classes are set up in duets, triples, and quads, maximizing personal instruction. Classes are 55 minutes in length and work the total body.
Studio rates listed are per session. Please note that our studio sessions are sold in sets of 8 for Reformer and sets of 4 for Mat. This allows us to guarantee your spot in the class. We also offer a single class or drop-in rate for those clients who do not have a predictable schedule.
*Private Instruction is a one on one
session with an instructor, not
necessarily a private studio setting.